Wow I didn’t know that. I knew that lifting weights and muscle helped women during menopause but I didn’t know it translated into better outcomes from surgery and illness as well
Great article. Take a peak at HMB— it stands for hydroxy something or another. Look at the scholarly research. It helps seniors Maintain the muscles they build. I’ve been using it for 2-3 years. I dance everyday and I now maintain tone even if I have to miss a couple. (I don’t sell it — I just benefit from it)
Wow I didn’t know that. I knew that lifting weights and muscle helped women during menopause but I didn’t know it translated into better outcomes from surgery and illness as well
Right? Isn’t that interesting!!?
Great article. Take a peak at HMB— it stands for hydroxy something or another. Look at the scholarly research. It helps seniors Maintain the muscles they build. I’ve been using it for 2-3 years. I dance everyday and I now maintain tone even if I have to miss a couple. (I don’t sell it — I just benefit from it)
Thank you, Diane! I will!